‘74 PODCAST SERIES

wellness

diana winston podcast

Episode #35: Diana Winston

In this episode of ’74PODCAST Series “How Can We All Make it into the Future?”, Diana Winston, one of the best-known teachers of mindfulness and the author of The Little Book of Being, talks with New York-based writer Hande Oynar. Exploring the work she’s done with the Mindful Awareness Research Center at UCLA, Winston gives

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Shannon Paige Kenney podcast

Episode #32: Shannon Paige Kenney

In this episode of ’74PODCAST Series “How Can We All Make it into the Future?”, founder of Earth Yoga Studio and the School of Embodied Poetry, yoga instructor Shannon Paige Kenney talks to ISTANBUL’74 Communications & Project Director Leyla Karakaş about her personal journey with yoga and how yoga can help us stay strong mentally

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