In this episode of ’74PODCAST Series “How Can We All Make it into the Future?”, founder of Earth Yoga Studio and the School of Embodied Poetry, yoga instructor Shannon Paige Kenney talks to ISTANBUL’74 Communications & Project Director Leyla Karakaş about her personal journey with yoga and how yoga can help us stay strong mentally and physically.
“If yoga helps us in any way at all, it’s teaching us to align with the one single constant we have, that nothing is going to be the same the next moment. And we’re lining up and turning forward to face the “come what mays” because it’s coming. “Come what mays” are coming and they’ve been coming and they’re going to continue to come. So yoga doesn’t just strengthen biceps. It helps us strengthen our ability to participate in our own perspective.” – Shannon Paige Kenney